Resources

Find out how you can increase your happiness and wellbeing so you can flourish.


 

Wellbeing= Positive Emotion, Engagement, Relationships, Meaning, Accomplishment

 

Here you can discover more about the science of strengths, positive emotions, meaning, mindset and hope:


  • Discover ways to cultivate your positive emotions and measure them: http://www.positivityratio.com
  • Discover and engage your strengths for more energy, happiness and success: http://www.viame.org
  • Find ways to create micro-moments of love and positivity that work for you: https://www.positivityresonance.com/survey.php?loc=pos
  • Dive deep into your ‘why’ to uncover deeper meaning in your life and work: www.startwithwhy.com
  • Accomplish more and better with the right mindset: https://www.londonacademyofit.co.uk/blog/interactive-quiz-fixed-vs-growth-mindset https://mindsetonline.com/testyourmindset/step1.php