This is the second in a series of 3 posts on human energy management at work. In the first post in this series you were invited to take your personal energy audit to get an overview of your energy patterns for 2 days.  What patterns did you discover?  Did you find you were experiencing high vitality at certain times and flagging at others?  If you were feeling energized, what were you doing?  And if you were feeling tired what did you do to counter that? Managing our energy source is vital, because when it is depleted, we become less effective at…
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